fat girl in tight clothes

I had a weird moment the other day. I was walking down the street, and I saw a plump young woman coming towards me wearing a very tight and low-cut t-shirt and leggings, and I thought "wow, she looks very luscious and confident".

And then I thought, "shit, I just looked a fat woman in tight clothing in a positive way."

And then I thought, "I would never have done that a year ago."

And I realised, the reason that I was able to see this young woman's beauty, despite the fact that she clearly didn't meet modern social standards of beauty, and despite the fact that she was dressed in a way that a year or so ago I would've thought was just "unnecessary" for someone with her body type, was that I've finally, finally stopped looking at fat people in a judgemental way.

As people reading this blog will know, I've done an enormous amount of work over the past year or so in getting on top of my eating disorder, and that, I am pleased to say, has been very successful. I'm so in recovery that recently existential and work stress has resulted in me being less interested in food, not more. The only thing that still seems to be an issue is conflict with my mother, and I'm in a place where I feel I'll get on top of that too.

But all that work has been very much inward directed. I've focused very much on trying to see my fatness, if not positively, at least neutrally, and it's working. I don't criticise my looks any more. I've even been out without make up on, which isn't something I've done since I was fifteen. I'm much more relaxed in my body, and unconcerned about what other people may think of it. (Weirdly, because one of the results of stopping binge eating has been that I've lost weight, my skin has lost some of its elasticity, and if I sit the wrong way, I get kind of soft wrinkles on my boobs, and yet I am able to look at them and go "eh", and then touch them and go "ooh, soft".)

This would not have been possible a year ago.

And now, it seems that the internal has turned outwards, and now I can look at other fat people without judging them. I'm ashamed to admit it, really, but I've been absolutely horrible about it in the past. They (whoever they are) do say you hate most in other people what you hate most in yourself, and so when I hated my own fat, I would walk around hating other people's too, especially when they apparently felt no shame in flaunting it.

It was liberating, actually. So fat girl in the tight clothes, I salute you. You were beautiful and should be proud of yourself.

"you've lost weight..." awkwardness

So, I've lost weight. A not insignificant amount of weight. I didn't do it on purpose - posting here, I feel mildly guilty about it, though, as I said, not on purpose - and I don't care about it for its own sake. That, in itself, is a sign of recovery. I don't know exactly how much, but it's at least two stone (28lbs). I'm still fat, of course, and now I'm saggy as well. But I'm not bothered by either of those things. No, what's beginning to bother me is the compliments.

It's become noticeable, you see, and people are commenting. And I feel deeply awkward in answering them, because...Well, let's see:

(a) I feel awkward because I don't value the weight loss for its own sake - the only reason I value it at all is because it's a sign of my recovery. Well, and because now I can buy clothes in Marks & Spencer and other shops that stock up to my new size, but no further. That's quite good too. Makes shopping easier and less restricted.

(b) I feel awkward because I don't want to say "thank you" as though I think it's inherently complimentary that people are remarking on my weight loss, especially when it's not like they're just saying "You look fantastic, is something different?" They say "You've lost weight" or "have you lost weight?" or "those trousers are swimming on you", and they expect those things to be interpreted as compliments of the highest order, and I just don't feel that they are. Oh, I say thank you, because it's expected, and because I know they mean to be nice. Or, if they ask me if I've lost weight, I say, "maybe, I'm not sure". But I don't put the value on the weight loss they do, and therefore I don't see this as a compliment. It's just...an observation. I've lost weight. It's true. It doesn't equal "you're so beautiful" or "you're so clever" or "I think you're awesome". It's like saying "you cut your hair". It only becomes a compliment when they follow it up with, "you look great". But with weight loss, they assume that the observation is in itself complimentary. And so I thank them, but it makes me feel awkward.

(c) I feel awkward because people who see weight loss also ask how I did it. And I don't particularly want to announce to every casual work acquaintance who hasn't seen me for a couple of months that I've finally got into recovery from a soul-destroying eating disorder, and I have no goddamn diet tips because I didn't go on a goddamn diet. AWKWARD.

(d) I feel awkward because I don't enjoy this kind of conversation. It makes me self-conscious, and I don't want to be self-conscious. I'm making peace with my body - other people remarking on it makes me feel like it's not just mine. This, I recognise, is my issue, not theirs.

And look, I do know that people are trying to be nice, trying to compliment me, and I've appreciated a lot that those people who know about my eating disorder AREN'T giving me "you've lost weight" compliments, even if they're aware of the weight loss.

I'm just finding it awkward.

this post will whittle your waist

I have for some time been endeavouring to get myself back into the habit of doing yoga regularly. I say "back into the habit", but it's been more than ten years since I did it regularly, and even then, it was only twice a week. I did love it then, though. Unfortunately, the kind of yoga, Oki Yoga, I loved seems to be practised only in Japan and Australia, and therefore I can't find a class for it in the UK.

But I have a good DVD in the form of Megan Garcia's Just My Size Yoga, and a good book, to wit, Barbara Currie's Look 15 Years Younger. I am trying to get into doing the first fifteen minute workout in the Currie book every day, mostly because I'm terribly stiff and my back hurts.

Now, overall, I'm making great strides here. I am learning how to concentrate on how I'm feeling while I'm in the posture, and not spend the whole fifteen minutes wishing it was over (which is my usual exercise MO), and the postures in the workout are great for me.

You can tell there's a but coming, can't you?

It's this: Barbara Currie puts a blurb on every single goddamn posture saying how it will make you thinner. It will "whittle your waist", "tone your midriff", "firm those jiggly arms", "tighten your thighs", "smooth out double chins" and "get rid of those saddle bags". Apparently doing fifteen minutes of yoga a day is going to turn me into a supermodel. Well, I suppose it's to be expected in a book called Look 15 Years Younger.

This is a problem for me. I am ignoring it as best I can, because I like everything else about the workout, but it's irritating me. A lot.

Exercise and I have never been good buddies. I am basically a great slow-moving coelacanth*. I do not like to move quickly, I do not like to sweat, I do not like discomfort, and I do not like to be out of breath. It's more than that, though. It's always been a terrible combination of wanting very badly for things to "work", i.e. "make me lose weight", and stopping doing them very quickly if they don't work, and stopping just as quickly if they do. I have had programmes that actually did start to show the kind of results I was after at the time, and I still didn't keep doing them.

But I've been getting better, I really have, and you can tell because I've actually got some motivation to exercise that has nothing to do with what will "work" in terms of losing weight or not. But it's the very absence of that obsession with what will "work" that makes it actually possible for me to work out. Put another way, it simply does not work for me to exercise with the goal of becoming thinner. Ever. That has the exact same outcome as trying to limit what I eat with the goal of becoming thinner: insanity. But I can just about exercise to make my back feel better, or to learn greater connection with the emotions my body is storing. I can do it on what is, essentially, neutral territory. Step outside that zone, however, and you start triggering all kinds of wackiness, and the end result is that I stop exercising. And we don't want that, because (a) exercise is good for you, (b) I'm in pain, and (c) I want to be a healthier person, and a significant way to do that is getting more exercise. And you know, I'm not getting any younger, and all the things that are bothering me physically now are pretty likely to get worse, not better, as I get older.

So when I come across these paragraphs in this otherwise very useful book (I'm completely ignoring the diet section, but I really do like the workouts) which tell me how thin doing yoga is going to make me, it's weirdly demotivating. It's also total bullshit, because yoga may make you more flexible, stronger and probably more toned, but in my experience, fifteen minutes of stretching is not going to make you thinner. Hopefully, it'll make my spine fifteen years younger, but it's hardly going to turn me into an eighteen year old. And it shouldn't. I'm thirty three. That should be okay with me. And I'm fat, and I have to learn to be completely okay with that, because it's the only way I can stay sane.

And Jesus Christ, if YOGA can't be an exercise done mainly because of how it affects your feelings and your health, rather than your damn appearance, what can? It's yoga. It's not supposed to be about freaking beauty, for God's sake. Of any exercise, it's supposed to be a whole person experience, not just for whittling your waist or whatever, but for uniting your mind, body and spirit, and making your body function as best it can until you're an old, old lady with dyed purple hair and a face which is a mass of wrinkles, and who doesn't give a shit about how she looks but is really, really bendy. And dude, my mind gets really distracted by the notion that my experience of uniting said mind, body and spirit is supposed to be about making me thinner. That doesn't unite anything, except my neuroses.

I vastly prefer the attitude of Just My Size Yoga, wherein Megan Garcia has a tummy and arms and thighs and all those things Barbara Currie wants me to believe will magically melt away with her workouts, and is doing the yoga because it makes her feel good. But I'm more likely to do fifteen minutes a day than thirty, and, as I keep saying, I like the workouts in the book. I can actually feel them helping my back and my feet.

I am seriously considering taking the Tipp-Ex to the book. I can't have Barbara Currie's sales techniques getting in the way of me actually improving my life, and since I really like the workout I've been doing, I don't want to have to give that up because the person who wrote it thinks that whittling one's waist is more important than easing one's spine. I don't want this to be yet another thing that I quit because it's failing to perform magic. I don't want to be thinking about magic. I just want to have that goddamn fifteen minutes of connecting with my body. That's a miracle in itself.

*This isn't self-deprecation, it's just a quote from a play (Away, by Michael Gow) that entertains me every time I say it, so I keep saying it at inopportune moments.

You have to look close to see what this disease has done to me...

Further to my last post about the double-mindedness of eating disorders...

Something that bothers me exceedingly at times is the fact that, as much as my husband expresses his love and desire for me on a daily basis in a multitude of ways, I don't always, or even often, or even really, believe in it.

You wouldn't know this about me just by looking; in fact, I'm not sure that my husband even knows it, because I have good enough manners not to reject anything he says or tell him that I don't believe him. I smile and say thank you and I love you too.

But, oh, there's always a little catch of protest inside me.

I suppose if I were a different kind of person, I would blame him for this, as though there was something extra he could be doing to prove that he loves me. There are people of both sexes whose self esteem, like mine, is so low they can't believe in others' love for them, and some of those people play their partners like fiddles, because there's just nothing another person can do to prove to someone that they are loveable when they deeply believe that they aren't. Really, both of us are lucky that I'm not one of those people, that somewhere I learned how to accept a compliment without outward protest, so that we don't have to wrangle over some imagined failure of his to bolster up my self esteem. And I'm glad of that, because there's no way in which he fails. He is frankly amazing at expressing his feelings for me, in all kinds of ways. All the failure here is mine, because part of me just looks askance at all of it, and then wonders what kind of person actually feels these things for me – for me, for heaven's sake.

There's just something in my brain that doesn't quite cope with it when he says certain things to me. I pretend I do, but there's a little tripwire in there that just doesn't believe a word of it. It's bizarre, because I completely believe in his sincerity, I just think he's, well, wrong. Isn't that stupid? I believe that my husband's love and desire for me, physically and mentally, is wrong, because I don't believe that I am loveable or desirable.

The notion of people being attracted to me has always been shocking to me, if not downright unbelievable, and there has always been something just a little…intolerable about it. There are certain looks I've caught in people's eyes at times, including my husband's, that I just can't bear. I have this immediate reaction of shying away, because how can I bear being the object of that feeling which I don't feel I deserve, because – and really only because – I'm so fat?

It's just sick, this whole thing, which I suppose is why it's a disease. It's sick that I think my husband is wrong to adore me. It's sick that I think anyone would be wrong to have feelings for me. It's sick that, if I'm not careful, I judge my husband, and anyone else who has ever told me that they cared for me in this way, as being lesser because of their feelings for me.

All that being said, I'm incredibly grateful that I have been so lucky, that I, almost accidentally, slid in to a relationship with an amazingly generous and loving man who never gives me reason to doubt him.

I just wish that my confidence in myself was sufficient that when he says how much he loves me, I had no reaction but joy and the return of love.

faith and reason

It amazes me sometimes how many contradictory thoughts I can contain.

I'm a fairly intelligent woman, certainly a thoughtful woman, a woman who sees both sides to an argument. On one level, what I believe about women's inherent value and about the body fascism that is so prevalent in our society is very clear and simple to me, and I can articulate that easily.

What I usually don't mention, however, is the violence of the conflict that rages inside me – me versus me, forever at war - on this subject.

Here are some things I believe:

I believe I am not really this fat woman.

I believe I am a much fatter woman.

I believe being fat is not a moral position, nor is it an inherently unhealthy one.

I believe that I am not putting in enough effort, that I'm failing and that I am probably killing myself.

I believe that fat is ugly.

I believe that many fat women are beautiful.

I believe that my husband is very attracted to me.

I believe that no one in their right minds could be attracted to me.

I believe that it's more important to have a healthy relationships with food and eating than to be the "right" size.

I believe that it's quite possible that I would kill someone if their death meant I would be thin.

I feel like half a dozen different people on this. There's someone in there who is clearheaded and reasonable, looks at the facts, considers the arguments, can be dispassionate and logical, and who has it all taped.

But there's also someone in there who agonises every goddamn minute over how fat she is, how her arms jiggle, her thighs sway, her boobs rest on her stomach when she is braless. Someone who sees herself in the mirror and wants to cry.

And someone who is so angry about all that self-hatred.

Someone who thinks that she should just be what she is, yet wears make up every day, in the hopes that maybe she will still be pretty.

I honestly don't know who the fuck I am some days.

The thing is, all the arguments are very clear, and that's great. It's good to have clarity and logic. And I can present with that. It's just that faith, you see, is a different thing. And faith and reason rarely live together easily. And I still cling to the vestiges of a childhood faith in my own shameful fatness which should be hidden and repudiated and expunged. It doesn't seem to matter how much reason I have to defend against it, it still creeps back in.

I don't suppose it's helped by the fact that most of the society I live in shares this faith, and presents a set of arguments about it that are quite convincing also. We all sit together in some kind of bizarre mass in worship of beauty and youth and thinness which undermine any notion of personal value if we do not fulfil those criteria, and afterwards list all the reasons that these beliefs are logical.

I suppose this is the thing about a disorder - at least about my disorder. It can be justified with reason ("thinner is healthier"), but it isn't really about reason at all. That's only its outer garb which makes it more presentable to the world. At its heart, it is about faith, faith in fatness, faith in my own unworthiness, faith that I can't ever conquer either my body or my feelings about it.

Of course, I've left a faith before, which shattered my life for a couple of years, but in retrospect, was a blessed relief. I suppose the difference is that you can walk out of a church, but you can't walk out of your body. But I would like to rediscover that courage that allowed me to get up from a faith my life had revolved around for twenty six years and walk away from it.

art and body judgement

I take a pottery class on Wednesday evenings, nothing major, just messing about with clay and occasionally making a vase or something to take home. Well, last night, I finished my candle holder - just needed to go to firing - and so I had to start something new. So I decided to try my hand at a little sculpture.

Now, I'm not the most visually inclined person in the world - my visual recall is somewhere about the level of the three blind mice and I can't draw for toffee - so to be honest, I wasn't expecting it to go that well. But I started anyway, and decided to make a fat lady, mostly because one of the other women in the class had made one previously and it looked pretty cool.

So I got my lump of clay, and I was playing with it, and rearranging it, and trying to work out where boobs go on a person. Obvious, you would think, but I'd never really given it any consideration, just from a purely technical perspective, where breasts land on a body, or how a stomach curves, or how hips swell.

And it hit me as I sat there trying to make my little clay woman's breasts fall right - not too perky or sticking out like basketballs - I'd never looked at a woman's body like this before. I'd never just looked.

Every glance I've given to every woman's body I've seen, whether real or an image, has been steeped in judgement: too big, too small, too flabby, hips too wide, boobs too big, bum too flat, bum too big, boobs non-existent, wow just right. Doesn't matter whether what I saw was positive or negative in it, every single encounter of my eyes with women's bodies, including my own, has contained judgement. I have never in my life before looked at a body and just...seen its components.

I mean, I looked at that Julian Freud painting of the fat woman and thought "damn, she's fat". Never occurred to me to look more closely, just to see how it all fitted together.

It has never occurred to me to just see what's there for itself without any of my or society's bullshit heaped on top of it. Just what's there.

So this is a challenge to myself: try to look at women's bodies and see what's actually there without putting a value on it. Don't look for good any more than I look for bad. Just...see.

compliments

Two in one day, whoohoo. Actually, they were both written several days ago. I keep writing things and not posting them. Anyway:

This morning, one of my co-workers, who is more than a little obsessed with dieting and going to the gym, said "you look like you're losing weight."

"Oh," I said, "really? Maybe it's just that I'm wearing black."

"No," she said, "you definitely look trimmer."

"Oh," I said, very conscious of not wanting to greet this with OMGYAYTHANK YOU, and yet wanting to be polite, "well, thanks, I haven't really been trying to."

"Oh," she said, "really?"

Hell, I might be losing weight, I really don't know. We don't own a scale, and I'm not measuring or anything. My clothes feel about the same. I haven't taken any particular action – I mean, I walk everywhere, and I'm trying to eat more fruit. But that hasn't necessarily resulted in me eating any less of anything else.

What struck me, though, wasn't the tone of the compliment itself. She really meant it as a compliment. What she meant was "you look nice". It's possible that I look slimmer – maybe I have lost a few pounds, or maybe it is the black, or maybe I do just look nice and she associates "nice" so heavily with "thin" that it amounts to the same thing.

No, what struck me was the tone of her voice after I said I hadn't been trying to lose weight. That "oh really" was loaded, let me tell you.

There was a layer of "you're that fat and you're not trying to lose weight, are you crazy?"

There was a layer of "you're losing weight and you're doing nothing, how is that fair?"

There was a layer of "why aren't you more happy that you're losing weight?"

There was a significant slice of indignation that I wasn't more grateful for the best compliment a woman can be given, after all. And that right there is a horrendous statement, that the best thing you can say to a woman is that there's less of her, that she is taking up less space.

Fabulous. I know she meant it as a compliment, but it just felt hollow. Nothing complimentary about it. I want to feel better and be healthier, I really do, and if that leads to weight loss, okay, and if it doesn't, I have to learn to love myself that much anyway. But the assumption that there being LESS OF ME is inherently better is disturbing to me.

the story of a body

When I was fourteen years old, a friend of mine, after a class swimming trip, reported back to me a conversation she'd had with one of the boys in our class (a boy, incidentally, that I would, a couple of years later, have a huge crush on).

She was commenting on the body of one of the girls in the class, saying she thought this girl had a great body.

"Oh no," said the boy. "No, if I had to choose, it would be [Maddie]. She's perfect."

You would think this would inspire a person to try to maintain her figure exactly was then, even if it was a size 14 with DD cup breasts.

But my eating and my relationship with my body were already fucked up, alas. I always wondered why no one ever picked on me for being fat - it turns out, it was because I wasn't, except in the eyes of my well-meaning and otherwise lovely parents, and I've no idea what their problem was, unless it was the boobs. And the hips. I was always a curvy girl.

I'm not extolling my past physical "perfections" here because I'm trying to disassociate myself with my present fatness. I am fat. I'm pretty much exactly as fat as Miss Perfect thought she was.

I guess it's just that in reassessing and reforming my relationship with my body now, I'm also thinking a lot about my past relationship with it. It says a lot that a third party could tell me that a boy I liked a lot thought I was perfect, and it changed nothing about how I felt about myself. You'd think it would, wouldn't you? It reminds me of this ad from Dove.

To be honest, it still doesn't change how I feel. My husband tells me I'm gorgeous all the time - "magnificent" on more than one occasion - and although I've learned not to argue, in my head, I call him an idiot.

Now, I'm fixating on my looks at the moment, which is problematic in itself because there's a lot more to any person than the body that holds them. But there's a disjunction, you see, a total inability to see what I really look like or to see my SELF as represented by thsi body. And love has always seemed out of the question.

But since we're bound together tell death do us part, my body and me, it seems to me that there can't be a healthy body when living with a mind which despises it, or a healthy mind when living in a body it sees as a prison. As much as I've learned to feel this way, I am not a separate entity to my flesh, and not only because my relationship with it has defined a significant part of my psychology.

This is all me, whether it's the hands racing across the keyboard, the legs the laptop is resting on, the breasts being slightly displaced by the arms reaching for the keys, and the mind guiding the fingers. I can't separate me from my body.

And it tells you my story. Oh, a lot of people won't read the story it tells. They'll glance, assume they know what it's about, decide they don't want to read it and move on, never knowing that not all fat bodies, or thin bodies, tell you the same story.

But here is the story mine tells:

Once, I was perfect, but I've spent so many years despising myself that now, when you look at me, you will see a mass of failure, of imperfections you may believe I should hide. But this body is the story of my struggle, and I am not ashamed of the journey I have taken. It has taught me to think, and to have compassion. It has taught me not to assume that I understand the story I'm looking at.

Parts of this story are very unhappy. For far too long, I've treated my body like an abusive spouse, pounding away at it like it was dirt, instead of my most intimate partner, my best friend, the companion of my life. If we really were separate entities, I'd tell my body to leave me. I'd find it a refuge where people would be nice to it, say kind things, and not make it feel worthless.

But since that can't be done, we need a new relationship, and it starts with this: I'm sorry, body. I'm sorry that I've hurt you for so long in so many ways. I'm really going to try to treat you the way you deserve to be treated. I'm going to learn to love you beacuse you are my story, because you are me, and because if you're going to spend your life with someone, you really should love them, and love them hard.

the girl in the pictures

Two or three years ago now, my mother sent me an album of my life. This is the first time I've been able to look at it without crying.

I barely recognise the beautiful girl in those pictures. I don't remember ever seeing her in the mirror. I certainly never thought I looked like that. All my life I've felt that I looked like I look now. This may be why my weight has been stable for about three years. This may be why I'm this big at all.

But that beautiful girl in those pictures believed from her soul that she was the fattest, most unattractive girl in any room, and that no one could ever find her attractive.

I really wish she had known how lovely she was.

I don't wish to imply, by the way, that I'm pig-ugly now, that fat people are automatically unattractive, or that beauty is a woman's only value, because none of those things are true. It's just that at the time, I had placed so much of my own value in my looks, and so much conviction in my unattractiveness that it undermined everything else.

I recently saw someone make the suggestion that feminist fat acceptance shouldn't really be about believing that we're beautiful, regardless of size, but about re-addressing the notion that a woman's value is based on her looks. I agree with this to a significant extent - after all, if I hadn't believed my looks were so all-important, not seeing my own beauty wouldn't have mattered as much.

But at the same time, we still live in this world, and as much as I want to move beyond the beauty=value equation, I still can't deny that my belief in my own unattractiveness (based largely on the belief that I was too fat to be pretty) was the main reason I felt bad about myself for twenty years. Still is, most days.

There are other factors, of course, early rejections that left me with a paralysing fear of opening myself to more rejection. But the dominant thought was always "I am too fat and ugly, he will never like me." And while we should absolutely encourage the importance of all other aspects of a person of either sex, we can't ignore the fact that our looks matter to us.

Some time ago, before I met my husband, I liked a boy I thought was so gorgeous I might die from it. I was, of course, convinced absolutely that he was far out of my league. But really, the girl in those photos, the girl I still was six years back when I fell in lust? She could've had him. Actually, there were a number of hims she could've had, if she hadn't been so terrified of their judgement of her looks, too convinced of her own unattractiveness to admit the thought that, hey, this one wants me.

Depression and compulsive eating have taken their toll. I'm not that girl any more, and that's okay. That girl was gone even when I met my husband, and he's still crazy about me. I'm older, smarter, just beginning to figure this fat thing and this self esteem thing out. There are advantages.

I just wish I'd known, that's all.